A lot of people is in the bad situation – they have to work all day long, days are full of stress, no time for exercising and relaxing. Wouldn’t be nice to connect useful with…

You have surely heard about a lot of benefits a rope skipping has, didn’t you? Would you be able to tell me some of them if you would be asked? If so, you don’t need…

We are pleased to announce that Skipping Show is going to take place in one of the fittest cities in United Kingdom, Manchester, on July 26, 2016. 

After long years without any skipping rope fitness…


 Do you know a reason why elite athletes such as boxers include skipping rope in their workouts?
It’s amazingly effective way to lose body fat in extremely short period of time, get in shape fast,…


 Rope skipping is said to be a powerful tool in losing body fat and improving your performance. That’s right, but hardly anyone can tell you how it actually works and why is skipping rope…

Skipping rope is a full body workout and you needed to use the power of the whole body to skip the rope fast and get in the perfect fitness shape. Skipping just for 10 minutes…