Do you know a reason why elite athletes such as boxers include skipping rope in their workouts?
It’s amazingly effective way to lose body fat in extremely short period of time, get in shape fast, get conditioned and be enjoying training routine much more than ever before.

 When it comes to skipping, everyone is able to give you some reasons why you should do that.
Let’s take a short look on some of them:

IT BURNS A LOT OF CALORIES! When you’re skipping in appropriate intensity, your body burns up to 1,000 calories in an hour! In the contrary, you burn around 300 calories while walking. And what more, high.intensity skipping makes burning machine from your body thanks to the fact it boosts your metabolism to the enormous heights and you’ll be burning fat not only while skipping, but even when resting! That’s what everyone of you has been looking for, isn’t is? :)
The best choice of all skipping ropes is the weighted leather skipping rope, because you need more power and strength to every single skip. Why weighted? Beacause the weights are integrated in the handles. The handles should be made from wood, then they won’t slip from your hands and nothing will stop you from your workout.

YOU CAN TAKE IT WITH YOU SIMPLY ANYWHERE! Don’t you have time to go to the gym today? Are you travelling for a few days? There’s nothing easier than put your skipping rope in the bag and take it everywhere you want. Throw the weighted skipping rope in your suitcase and bring it on vacation. Ba afraid, the quality is essential! When you put a speed rope in the bag, you will probably put it out from suitcase devastated. On the other hand, high-quality weighted skipping rope with wooden handles and made from the real leather will last forever.